McKENZIE NECK EXERCISE (Cervical Retraction / Chin Tuck) Video: 57sec
McKENZIE NECK EXERCISE (Cervical Retraction / Chin Tuck) Video:19sec
McKENZIE NECK EXERCISE (Cervical Retraction / Chin Tuck) Video: 32sec
BRUGGER POSTURE RELIEF EXERCISE Video: 39sec
MANUBRIUM LIFT Video: 2min 5sec
IMPORTANT: Exercise – like any therapy – is not without its risks. These, or any other exercise programs, may result in pain or injury. To reduce your risk of injury, consult your chiropractor, medical doctor, or physical therapist before beginning any exercise program. The advice shown is not intended as a substitute for a medical consultation, Stuart A. Firsten, DC and http://www.ChiropractorPro.com disclaim any liability from and in connection with these exercises. As with any exercise program, if at any point during your routine you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately and consult a physician.
